Tania Stephan Tania Stephan

What Every Expecting Parent Should Know About Giving Birth in Singapore

Becoming a parent is a life-changing experience, and giving birth in Singapore comes with its own set of unique factors to consider. From choosing the right OBGYN to preparing for labor, knowing what to expect can help you approach the big day with confidence. This guide covers key aspects of giving birth in Singapore, including how pregnancy support, birth doulas, and options for a natural birth can make your journey smoother.

Read More
Tania Stephan Tania Stephan

Considering an Elective C-Section in Singapore? Here’s What You Need to Know

As a birth doula in Singapore, I often guide parents through the exciting yet sometimes overwhelming journey of planning their baby’s birth. While many families aim for a natural birth in Singapore, others decide that an elective C-section is the best choice based on medical advice, lifestyle factors, or personal preferences. If you’re contemplating an elective C-section, here’s a comprehensive look at what you need to know to make an informed decision.

Read More
Tania Stephan Tania Stephan

When is the Right Time for Your Baby’s First Bath?

One of the questions new parents often ask is, "When should I give my newborn their first bath?" This can be especially important for families in Singapore, where the humid climate and high temperatures may make parents feel eager to freshen up their baby soon after birth. However, recent research suggests that delaying the first bath can have valuable benefits for your baby

Read More
Tania Stephan Tania Stephan

Planning for a VBAC After C-Section: What You Need to Know in Singapore

If you’ve had a C-section and are planning for another pregnancy, you may be considering a VBAC (Vaginal Birth After Cesarean). Many women successfully achieve a VBAC after a previous C-section, but it's important to know how to prepare and when it’s safe to try again. Here's what you need to know about planning for a VBAC and navigating your options in Singapore.

Read More
Tania Stephan Tania Stephan

Navigating Delayed Cord Clamping and Cord Blood Donation in Singapore

As you plan for your baby’s birth in Singapore, you’ll face several decisions, including whether to delay cord clamping and whether to donate or store cord blood. Each choice comes with unique benefits for both your child and potentially for others in need, especially here in Singapore, where cord blood donation is accessible for locals and permanent residents at no cost.

Read More
Tania Stephan Tania Stephan

Understanding the Stages of Labor: A Guide to Early, Active, and Transitional Phases

Each stage of labor has its own unique experiences and physical demands, requiring specific techniques and support to help manage discomfort. In this guide, we’ll explore the four main stages—early labor, early active labor, active labor, and transition. Each stage explanation includes videos to illustrate what each phase might look and feel like, helping you feel prepared and informed, whether you’re aiming for a natural birth in Singapore or planning other birthing preferences.

Read More
Tania Stephan Tania Stephan

Will a Doula Support My Partner During Birth in Singapore?

For many expecting parents in Singapore, the journey of childbirth can be both exciting and daunting. Partners often find themselves in new territory, navigating their roles during this life-changing experience. A birth doula in Singapore plays a vital role in supporting not just the birthing parent but also their partner, helping to create a more comfortable and connected environment during labor.

Read More
Tania Stephan Tania Stephan

What is the Difference Between a Doula and a Midwife in Singapore?

Expecting parents in Singapore often wonder about the roles of a doula and a midwife, especially since pregnancy support in Singapore is typically led by OB-GYNs rather than midwives. Understanding the unique roles and benefits of each can help parents choose the right support for their birth journey, whether they’re seeking natural birth in Singapore or specialized postpartum support.

Read More
Tania Stephan Tania Stephan

Can I Have a Doula in a Singapore Hospital?

For parents considering doula support during birth in Singapore, it’s important to understand how hospital policies and requirements affect doula presence. In Singapore’s hospitals—both private and public—doulas offer emotional, physical, and informational support that complements the medical care provided by healthcare professionals. This guide can help you navigate options for pregnancy support in Singapore, ensuring you get the most from your chosen birth environment.

Read More
Tania Stephan Tania Stephan

Step-by-Step Guide to Choosing the Perfect Doula for Your Birth in Singapore

Choosing a doula in Singapore is a significant part of preparing for birth, especially in Singapore’s multicultural setting, where a range of birth environments and personal preferences come into play. Here’s a structured approach to help you find the best birth doula in Singapore who aligns with your needs and birth goals.

Read More
Tania Stephan Tania Stephan

What Are the Benefits of Having a Doula in Singapore?

In Singapore’s highly medicalized birth environment, many parents wonder if hiring a doula is necessary. With OB-GYNs leading most maternity care, parents often question the role of a birth doula in Singapore when high-quality medical support is already in place. However, doulas in Singapore provide a unique layer of pregnancy support that complements the work of medical teams, offering holistic care to make the birth experience smoother and more fulfilling.

Read More
Tania Stephan Tania Stephan

What Exactly Does a Doula Do in Singapore?

As an expecting parent in Singapore, you may find yourself wondering, "What role does a doula play in my birth experience here?" Given that OB-GYNs typically manage maternity care in Singapore’s hospitals, it’s essential to understand how a doula complements this system. Doulas provide emotional, physical, and informational support for both you and your partner, without replacing the role of a medical professional. Here’s how a doula can support you across various settings, including public and private hospitals, or even at home.

Read More