As a doula, I often guide parents through the many decisions that come with welcoming a new baby into the world. One of the first medical decisions they face is whether to give their newborn vitamin K—and if so, in which form.

Vitamin K is essential for blood clotting, and newborns are naturally born with low levels of this crucial vitamin. Without it, they are at risk of Vitamin K Deficiency Bleeding (VKDB), a rare but potentially life-threatening condition. To prevent this, most countries recommend giving newborns vitamin K either via an injection or oral supplementation. But which option is best? Let’s take a closer look.

Reflux, or gastroesophageal reflux (GER), is a common condition in newborns that can cause frequent spit-up, discomfort, and feeding challenges. While reflux is typically harmless and resolves as the baby grows, it can be distressing for parents. In this article, we’ll explore the causes, symptoms, and effective strategies to manage reflux in newborns.

A dummy (pacifier) can be a soothing tool for your baby, but keeping it clean is essential to prevent infections and maintain good oral hygiene. If you’re wondering how often you should sterilize a dummy and what cleaning methods work best, here’s a simple guide to help you.

From the moment a baby enters the world, they crave warmth, security, and connection. One of the most natural and powerful ways to provide this is through skin-to-skin contact. This simple yet profound practice has been shown to benefit both babies and parents, fostering emotional bonds while supporting physical health.

But what exactly makes skin-to-skin so powerful? Let’s dive into the science-backed benefits and how to incorporate it into your birth and postpartum journey.

If you’ve noticed your baby losing hair, you’re not alone! Many parents are surprised to see their little one’s once-full head of hair thinning or developing bald patches. Rest assured, this is completely normal. Let’s explore why newborns lose hair, when it grows back, and how you can care for your baby’s delicate scalp.

Pregnancy is full of surprises, and one of them is how unpredictable cervical dilation can be. Many women expect a steady progression—1 cm, then 2 cm, then 3 cm—until labor begins. But in reality, the cervix doesn’t always follow a straight path. Some women are told they’re slightly dilated at one check-up, only to hear at the next visit that their cervix has “closed” again. This can be confusing, even worrying, but rest assured—it’s completely normal and doesn’t necessarily indicate how soon or far away labor is.

In this article, we’ll explore why the cervix can open and close, what it means for labor, and how you can support your body as it prepares for birth.

As a new parent, you might notice times when your baby suddenly seems hungrier than usual, feeds more frequently, or becomes fussier. These periods are often linked to growth spurts and cluster feeding, two natural and essential aspects of infant development. Understanding these phases can help you respond to your baby's needs with confidence.

Breastfeeding after a C-section presents unique challenges, but with the right approach, you can establish a successful and fulfilling breastfeeding journey. While recovery from surgery requires extra care, understanding positioning, pain management, and milk supply can help make the experience smoother for both you and your baby.

Breastfeeding is a natural and essential part of motherhood, but it is not always intuitive. Many new mothers experience challenges such as latching difficulties, low milk supply concerns, or discomfort while nursing. If you’re a mom in Singapore looking for guidance and reassurance, know that you are not alone. With the right breastfeeding support, you can navigate these early challenges and build a strong breastfeeding relationship with your baby.

During pregnancy, many parents-to-be wonder when their baby should be in the optimal head-down position for birth. In Singapore, as in many parts of the world, understanding fetal positioning is key to preparing for a smooth delivery. Let’s explore what it means for a baby to be breech and when it becomes a concern.

Becoming a parent is a life-changing experience, and giving birth in Singapore comes with its own set of unique factors to consider. From choosing the right OBGYN to preparing for labor, knowing what to expect can help you approach the big day with confidence. This guide covers key aspects of giving birth in Singapore, including how pregnancy support, birth doulas, and options for a natural birth can make your journey smoother.

As a birth doula in Singapore, I often guide parents through the exciting yet sometimes overwhelming journey of planning their baby’s birth. While many families aim for a natural birth in Singapore, others decide that an elective C-section is the best choice based on medical advice, lifestyle factors, or personal preferences. If you’re contemplating an elective C-section, here’s a comprehensive look at what you need to know to make an informed decision.

Planning for birth involves understanding pain relief options available in Singapore hospitals. From medical options like epidurals to natural methods, here’s a guide to help you choose the best pain relief for your labor experience.

One of the questions new parents often ask is, "When should I give my newborn their first bath?" This can be especially important for families in Singapore, where the humid climate and high temperatures may make parents feel eager to freshen up their baby soon after birth. However, recent research suggests that delaying the first bath can have valuable benefits for your baby

As you prepare for childbirth, you may come across the topic of enemas. This is a common question among expectant parents in Singapore, as they plan for a smooth and comfortable labor experience. Here’s everything you need to know about enemas before labor to help you make an informed choice.

If you’ve had a C-section and are planning for another pregnancy, you may be considering a VBAC (Vaginal Birth After Cesarean). Many women successfully achieve a VBAC after a previous C-section, but it's important to know how to prepare and when it’s safe to try again. Here's what you need to know about planning for a VBAC and navigating your options in Singapore.

As you plan for your baby’s birth in Singapore, you’ll face several decisions, including whether to delay cord clamping and whether to donate or store cord blood. Each choice comes with unique benefits for both your child and potentially for others in need, especially here in Singapore, where cord blood donation is accessible for locals and permanent residents at no cost.

Each stage of labor has its own unique experiences and physical demands, requiring specific techniques and support to help manage discomfort. In this guide, we’ll explore the four main stages—early labor, early active labor, active labor, and transition. Each stage explanation includes videos to illustrate what each phase might look and feel like, helping you feel prepared and informed, whether you’re aiming for a natural birth in Singapore or planning other birthing preferences.

For many expecting parents in Singapore, the journey of childbirth can be both exciting and daunting. Partners often find themselves in new territory, navigating their roles during this life-changing experience. A birth doula in Singapore plays a vital role in supporting not just the birthing parent but also their partner, helping to create a more comfortable and connected environment during labor.

Expecting parents in Singapore often wonder about the roles of a doula and a midwife, especially since pregnancy support in Singapore is typically led by OB-GYNs rather than midwives. Understanding the unique roles and benefits of each can help parents choose the right support for their birth journey, whether they’re seeking natural birth in Singapore or specialized postpartum support.